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chia-seed-crackers-recipe

Chia Seed Crackers Recipe

This recipe is gluten free.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 60 kcal

Ingredients 

Main Ingredients

  • ½ cup Chia Seeds
  • ½ cup Water
  • ¼ teaspoon Salt

Instructions 

  1. Preheat your oven to 300°F (150°C).
  2. Mix chia seeds, water, and salt in a bowl. Let it sit for 10 minutes.
  3. Spread the mixture evenly on a baking sheet lined with parchment paper.
  4. Bake for 30 minutes or until crispy.
  5. Let cool, then break into pieces and serve.

Nutritional Value

Calories: 60kcal | Carbohydrates: 5g | Protein: 2g | Fat: 3g | Sodium: 150mg | Potassium: 60mg | Fiber: 5g | Calcium: 80mg | Iron: 1mg

Keywords

Gluten-Free
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