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chia-seed-pudding-recipe

Chia Seed Pudding

This recipe is gluten free.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Almond Milk
  • ½ cup Chia Seeds
  • 1 tablespoon Maple Syrup
  • 1 teaspoon Vanilla Extract

Instructions 

  1. 1. In a mixing bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract.
  2. 2. Let the mixture sit for about 10 minutes, then whisk again to break up any clumps.
  3. 3. Cover the bowl and refrigerate for at least 4 hours or overnight.
  4. 4. Stir well before serving. Enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 150mg | Fiber: 10g | Sugar: 8g | Calcium: 200mg | Iron: 2mg

Keywords

Gluten-Free
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