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chicken-and-vegetable-skewers-recipe

Chicken and Vegetable Skewers

This recipe is gluten-free.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 pieces Chicken breasts cut into cubes
  • 1 piece Red bell pepper cut into chunks
  • 1 piece Yellow bell pepper cut into chunks
  • 1 piece Zucchini cut into slices
  • 1 piece Red onion cut into chunks
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Thread the chicken and vegetables onto the skewers, alternating between them.
  3. 3. Brush the skewers with olive oil and season with salt, pepper, and garlic powder.
  4. 4. Grill the skewers for about 15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 500mg | Potassium: 700mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 2mg

Keywords

Gluten-Free
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