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chicken-and-vegetable-stew-recipe

Chicken And Vegetable Stew Recipe

A hearty, gluten-free chicken and vegetable stew perfect for any meal.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Chicken Breast cut into cubes
  • 2 cups Carrots sliced
  • 2 cups Potatoes diced
  • 1 cup Onion chopped
  • 3 cloves Garlic minced
  • 4 cups Chicken Broth
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste
  • 1 teaspoon Thyme dried

Instructions 

  1. 1. Heat a large pot over medium heat and add a bit of oil.
  2. 2. Add the chicken cubes and cook until browned on all sides.
  3. 3. Add the onions and garlic, and cook until softened.
  4. 4. Add the carrots, potatoes, chicken broth, salt, pepper, and thyme.
  5. 5. Bring to a boil, then reduce heat and simmer for 30 minutes, or until vegetables are tender.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 25g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 700mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Gluten-Free
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