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chicken-and-wild-rice-casserole-recipe

Chicken and Wild Rice Casserole

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 cups cooked wild rice
  • 2 cups cooked, shredded chicken
  • 1 cup sliced mushrooms
  • 1 cup chopped celery
  • 1 cup chopped onion
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon dried thyme

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. In a mixing bowl, combine cooked wild rice, shredded chicken, mushrooms, celery, and onion.
  3. In a saucepan, heat chicken broth and heavy cream until warm. Stir in Parmesan cheese, salt, pepper, and thyme.
  4. Pour the sauce over the rice and chicken mixture and stir to combine.
  5. Transfer the mixture to a baking dish and bake for 45 minutes, until bubbly and golden on top.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 400mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Casserole, Chicken, Gluten-Free
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