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chicken-black-bean-enchiladas-recipe

Chicken & Black Bean Enchiladas

A delicious and easy gluten-free enchilada recipe with chicken and black beans.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked Chicken, shredded
  • 1 can Black Beans, drained and rinsed
  • 1 cup Salsa
  • 8 pieces Gluten-Free Tortillas
  • 2 cups Shredded Cheese
  • 1 cup Enchilada Sauce

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine shredded chicken, black beans, and salsa.
  3. Place a portion of the mixture in each tortilla, roll them up, and place them seam-side down in a baking dish.
  4. Pour enchilada sauce over the tortillas and sprinkle with shredded cheese.
  5. Bake for 25-30 minutes, until the cheese is melted and bubbly.
  6. Serve hot and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 45g | Protein: 25g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 600mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

Enchiladas, Gluten-Free
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