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chicken-marsala-recipe

Chicken Marsala Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • ½ cup Gluten-free flour
  • 1 cup Marsala wine
  • 1 cup Chicken broth low sodium
  • 8 oz Mushrooms sliced
  • 2 tablespoon Olive oil
  • 2 tablespoon Butter
  • 2 cloves Garlic minced
  • to taste Salt
  • to taste Black pepper
  • 2 tablespoon Fresh parsley chopped

Instructions 

  1. 1. Pound the chicken breasts to an even thickness.
  2. 2. Dredge the chicken in gluten-free flour, shaking off excess.
  3. 3. Heat olive oil and butter in a skillet over medium heat.
  4. 4. Cook the chicken until golden brown, about 4-5 minutes per side. Remove and set aside.
  5. 5. In the same skillet, add mushrooms and cook until browned.
  6. 6. Add garlic and cook for another minute.
  7. 7. Pour in Marsala wine and chicken broth, scraping up any browned bits from the bottom of the skillet.
  8. 8. Return the chicken to the skillet and simmer until the sauce thickens, about 10 minutes.
  9. 9. Season with salt and pepper to taste. Garnish with fresh parsley before serving.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 35g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 700mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Chicken Marsala, Gluten-Free
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