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chicken-piccata-recipe

Chicken Piccata Recipe

A classic Italian dish made gluten-free. Tender chicken breasts in a lemony, caper sauce.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • ½ cup Gluten-free flour
  • ¼ cup Olive oil
  • ¼ cup Lemon juice freshly squeezed
  • ½ cup Chicken broth gluten-free
  • ¼ cup Capers drained
  • 2 tablespoons Butter
  • to taste Salt and pepper

Instructions 

  1. 1. Pound chicken breasts to even thickness.
  2. 2. Dredge chicken in gluten-free flour, salt, and pepper.
  3. 3. Heat olive oil in skillet over medium-high heat.
  4. 4. Cook chicken until golden brown, about 3-4 minutes per side.
  5. 5. Remove chicken and set aside.
  6. 6. Add lemon juice, chicken broth, and capers to skillet. Bring to boil.
  7. 7. Return chicken to skillet and simmer for 5 minutes.
  8. 8. Stir in butter and serve.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 30g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Chicken Piccata, Gluten-Free
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