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chicken-rice-recipe

Chicken Rice Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 2 cups Rice
  • 1 lb Chicken Breast cut into pieces
  • 1 tablespoon Olive Oil
  • 1 cup Chicken Broth
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Mixed Vegetables optional

Instructions 

  1. 1. Rinse the rice under cold water until the water runs clear.
  2. 2. In a pot, bring the chicken broth to a boil. Add the rice, reduce heat to low, cover, and simmer for 15-20 minutes until the rice is cooked.
  3. 3. While the rice is cooking, heat the olive oil in a pan over medium heat. Add the chicken pieces and cook until browned and cooked through, about 10-12 minutes.
  4. 4. Season the chicken with salt and black pepper. Add the mixed vegetables, if using, and cook for another 5 minutes.
  5. 5. Once the rice is done, fluff it with a fork and serve with the cooked chicken and vegetables on top.

Nutritional Value

Calories: 400kcal | Carbohydrates: 45g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 500mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Chicken, Gluten-Free, Rice
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