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Chicken Rice Soup Recipe
A hearty and comforting chicken rice soup that's gluten-free.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
Chicken breast
diced
1
cup
Rice
uncooked
6
cups
Chicken broth
1
Onion
chopped
2
Carrots
sliced
2
Celery stalks
sliced
2
cloves
Garlic
minced
1
teaspoon
Salt
to taste
0.5
teaspoon
Black pepper
to taste
1
teaspoon
Dried thyme
Instructions
1. In a large pot, heat a bit of oil over medium heat. Add the diced chicken and cook until browned.
2. Add the chopped onion, sliced carrots, sliced celery, and minced garlic. Cook until the vegetables are tender.
3. Pour in the chicken broth and bring to a boil.
4. Add the rice, salt, pepper, and dried thyme. Reduce heat and let it simmer for about 20 minutes, or until the rice is cooked.
5. Adjust seasoning if needed. Serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
20
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Gluten-Free
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