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chicken-skillet-recipe

Chicken Skillet Recipe

This recipe is gluten free.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoons olive oil
  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 cup chicken broth
  • ½ cup heavy cream
  • 1 cup spinach
  • ½ cup sun-dried tomatoes

Instructions 

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Season chicken breasts with salt, pepper, garlic powder, and paprika.
  3. Cook chicken in the skillet until golden brown and cooked through, about 6-7 minutes per side.
  4. Remove chicken from skillet and set aside.
  5. In the same skillet, add chicken broth and heavy cream, stirring to combine.
  6. Add spinach and sun-dried tomatoes, cooking until spinach is wilted.
  7. Return chicken to the skillet and simmer for 5 minutes.

Nutritional Value

Calories: 350kcal | Carbohydrates: 5g | Protein: 30g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 100mg | Sodium: 400mg | Potassium: 600mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Chicken, Gluten-Free
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