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chicken-tamale-pie-recipe

Chicken Tamale Pie Recipe

A delicious and easy gluten-free chicken tamale pie.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 cups Shredded Chicken
  • 1 cup Cornmeal
  • 1 cup Chicken Broth
  • 1 cup Cheddar Cheese, shredded
  • 1 can Diced Tomatoes
  • 1 can Green Chilies
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
  • 1 teaspoon Salt

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine shredded chicken, diced tomatoes, green chilies, cumin, chili powder, and salt.
  3. Spread the mixture evenly in a baking dish.
  4. In another bowl, mix cornmeal and chicken broth to form a batter.
  5. Pour the batter over the chicken mixture in the baking dish.
  6. Sprinkle shredded cheddar cheese on top.
  7. Bake for 40 minutes or until the top is golden brown.
  8. Let it cool for a few minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 500mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 2mg

Keywords

Gluten-Free
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