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chicken-tropicale-delight

Chicken Tropicale Recipe

A delightful chicken dish with tropical flavors.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Tropical
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 1 cup Pineapple Chunks fresh or canned
  • 1 cup Coconut Milk
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste
  • 1 tablespoon Chopped Cilantro for garnish

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Season the chicken breasts with salt and pepper, then add to the skillet. Cook until golden brown on both sides.
  3. 3. Add the pineapple chunks and coconut milk to the skillet. Stir to combine.
  4. 4. Reduce heat to low and simmer for 20 minutes, or until the chicken is cooked through.
  5. 5. Garnish with chopped cilantro before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 15g | Protein: 30g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 8g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Chicken, Tropical
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