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chicken-with-barley-soup-recipe

Chicken with Barley Soup

A hearty and healthy chicken soup with barley, perfect for a comforting meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb chicken breast, diced
  • 1 cup barley
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 4 cups chicken broth
  • 2 cups water
  • 2 cloves garlic, minced
  • 1 teaspoon thyme
  • Salt and pepper to taste

Instructions 

  1. In a large pot, sauté the onion, carrots, and celery until softened.
  2. Add the garlic and cook for another minute.
  3. Add the chicken and cook until browned.
  4. Stir in the barley, chicken broth, water, and thyme.
  5. Bring to a boil, then reduce heat and simmer for 45 minutes.
  6. Season with salt and pepper to taste.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 700mg | Potassium: 600mg | Fiber: 8g | Sugar: 6g | Vitamin A: 5000IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 3mg

Keywords

Barley, Chicken, Soup
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