Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Chickpea Flatbread Recipe
This recipe is gluten free.
Print Recipe
Pin This
Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
cup
Chickpea Flour
1
cup
Water
1
tablespoon
Olive Oil
1
teaspoon
Salt
Instructions
1. In a mixing bowl, whisk together chickpea flour, water, olive oil, and salt until smooth.
2. Let the batter rest for 10 minutes.
3. Heat a non-stick skillet over medium heat and pour in a ladle of the batter.
4. Cook for 2-3 minutes on each side until golden brown.
5. Repeat with the remaining batter.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Gluten-Free
Tried this recipe?
Let us know
how it was!