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chickpea-flour-pancakes-recipe

Chickpea Flour Pancakes

Gluten-free chickpea flour pancakes, perfect for a healthy breakfast.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup chickpea flour
  • 1 cup water
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon baking powder
  • ¼ teaspoon turmeric

Instructions 

  1. In a mixing bowl, whisk together chickpea flour, water, olive oil, salt, baking powder, and turmeric until smooth.
  2. Heat a non-stick pan over medium heat and lightly grease with olive oil.
  3. Pour ¼ cup of batter onto the pan and cook until bubbles form on the surface, about 2-3 minutes. Flip and cook for another 2-3 minutes until golden brown.
  4. Repeat with the remaining batter. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 2g | Vitamin A: 10IU | Calcium: 20mg | Iron: 2mg

Keywords

Gluten-Free, Pancakes
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