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chili-con-carne-recipe

Chili Con Carne Recipe

A hearty and flavorful chili con carne that's perfect for a cozy dinner.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive Oil
  • 1 large Onion, chopped
  • 2 cloves Garlic, minced
  • 1 lb Ground Beef
  • 1 can Diced Tomatoes
  • 1 can Kidney Beans, drained and rinsed
  • 2 tablespoon Chili Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Paprika
  • 1 cup Beef Broth
  • to taste Salt and Pepper

Instructions 

  1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  2. Add the minced garlic and cook for another minute.
  3. Add the ground beef to the pot and cook until browned, breaking it up with a wooden spoon as it cooks.
  4. Stir in the chili powder, ground cumin, and paprika. Cook for another 2 minutes.
  5. Add the diced tomatoes, kidney beans, and beef broth. Bring to a boil, then reduce the heat and let it simmer for 30 minutes.
  6. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 900mg | Fiber: 8g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 80mg | Iron: 5mg

Keywords

Chili, Gluten-Free
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