Chimichurri Sauce Recipe
A zesty, fresh sauce perfect for grilled meats and vegetables.
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Ingredients
Main Ingredients
- 1 cup fresh parsley packed
- ½ cup olive oil
- ¼ cup red wine vinegar
- 4 cloves garlic minced
- 1 teaspoon dried oregano
- ½ teaspoon red pepper flakes
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Combine all ingredients in a blender or food processor.
- Blend until smooth.
- Adjust seasoning to taste.
- Serve immediately or refrigerate for later use.
Nutritional Value
Calories: 200kcal | Carbohydrates: 2g | Protein: 1g | Fat: 21g | Saturated Fat: 3g | Sodium: 300mg | Potassium: 100mg | Fiber: 1g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg
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