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chinese-chicken-vegetable-soup-recipe

Chinese Chicken Vegetable Soup

A delicious and healthy gluten-free Chinese chicken vegetable soup.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: Chinese
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 lb chicken breast, thinly sliced
  • 1 cup carrots, sliced
  • 1 cup celery, sliced
  • 1 cup mushrooms, sliced
  • 4 cups chicken broth
  • 2 cups water
  • 2 cloves garlic, minced
  • 1 inch ginger, minced
  • 2 tablespoon soy sauce (gluten-free)
  • 1 tablespoon sesame oil
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 2 green onions chopped

Instructions 

  1. Heat sesame oil in a large pot over medium heat.
  2. Add garlic and ginger, sauté for 1 minute.
  3. Add chicken slices, cook until no longer pink.
  4. Pour in chicken broth and water, bring to a boil.
  5. Add carrots, celery, and mushrooms. Simmer for 15 minutes.
  6. Stir in soy sauce, salt, and pepper. Simmer for another 5 minutes.
  7. Garnish with green onions before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 25g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 500mg | Fiber: 2g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg

Keywords

Gluten-Free
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