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Chinese Corn Soup Recipe
This recipe is gluten free.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Soup
Cuisine:
Chinese
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
can
creamed corn
15 oz
1
can
whole kernel corn
drained, 15 oz
4
cups
chicken broth
2
eggs
beaten
1
tablespoon
cornstarch
mixed with 2 tablespoon water
1
teaspoon
sesame oil
Salt and pepper
to taste
Chopped green onions
for garnish
Instructions
In a pot, combine creamed corn, whole kernel corn, and chicken broth. Bring to a boil.
Reduce heat and simmer for 5 minutes.
Stir in the cornstarch mixture and cook until the soup thickens.
Slowly pour in the beaten eggs while stirring the soup.
Add sesame oil, salt, and pepper.
Garnish with chopped green onions before serving.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
200
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
100
IU
|
Vitamin C:
6
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Gluten-Free
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