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coconut-chia-pudding-recipe

Coconut Chia Pudding Recipe

This recipe is gluten free.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup coconut milk
  • ¼ cup chia seeds
  • 1-2 tablespoon maple syrup optional
  • ½ teaspoon vanilla extract
  • Fresh fruit for topping optional

Instructions 

  1. In a bowl, mix coconut milk, chia seeds, maple syrup, and vanilla extract.
  2. Stir well to combine.
  3. Cover and refrigerate for at least 4 hours or overnight.
  4. Stir again before serving.
  5. Top with fresh fruit if desired.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 3g | Fat: 10g | Saturated Fat: 8g | Sodium: 15mg | Potassium: 200mg | Fiber: 5g | Sugar: 3g | Calcium: 100mg | Iron: 1mg

Keywords

Gluten-Free
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