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coconut-curry-recipe

Coconut Curry Recipe

A delicious and easy-to-make gluten-free coconut curry.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive Oil
  • 1 large Onion chopped
  • 3 cloves Garlic minced
  • 1 tablespoon Ginger grated
  • 2 tablespoon Curry Powder
  • 1 can Coconut Milk 400ml
  • 2 cups Vegetable Broth
  • 2 cups Mixed Vegetables chopped (e.g., bell peppers, carrots, peas)
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste
  • 1 tablespoon Lime Juice freshly squeezed
  • 1 handful Cilantro chopped, for garnish

Instructions 

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and sauté until translucent, about 5 minutes.
  3. Add the minced garlic and grated ginger, and cook for another 2 minutes.
  4. Stir in the curry powder and cook for 1 minute to release its flavors.
  5. Pour in the coconut milk and vegetable broth, and bring to a simmer.
  6. Add the mixed vegetables and simmer until they are tender, about 15-20 minutes.
  7. Season with salt and black pepper to taste.
  8. Stir in the lime juice and garnish with chopped cilantro before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 5g | Fat: 30g | Saturated Fat: 20g | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 3mg

Keywords

Coconut Curry, Gluten-Free
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