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coconut-lime-chia-pudding-recipe

Coconut Lime Chia Pudding

A refreshing and healthy gluten-free dessert or breakfast option.
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Preparation Time: 10 minutes
Chill Time 4 hours
Total Time: 10 minutes
Course: Breakfast, Dessert
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Coconut Milk
  • ¼ cup Chia Seeds
  • 1 tablespoon Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 1 unit Lime Zest zest of 1 lime

Instructions 

  1. In a mixing bowl, whisk together coconut milk, chia seeds, maple syrup, vanilla extract, and lime zest.
  2. Let the mixture sit for about 10 minutes, then whisk again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 4 hours or overnight.
  4. Stir the pudding before serving. Enjoy chilled.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 3g | Fat: 10g | Saturated Fat: 8g | Sodium: 10mg | Potassium: 150mg | Fiber: 5g | Sugar: 5g | Vitamin C: 2mg | Calcium: 100mg | Iron: 1mg

Keywords

Easy, Gluten-Free, Healthy
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