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corn-chowder-recipe

Corn Chowder Recipe

A delicious and hearty gluten-free corn chowder recipe.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 cups corn kernels fresh or frozen
  • 2 cups potatoes diced
  • 1 cup onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste

Instructions 

  1. 1. In a large pot, sauté the chopped onion and minced garlic until translucent.
  2. 2. Add the diced potatoes and vegetable broth. Bring to a boil, then simmer until potatoes are tender.
  3. 3. Add the corn kernels and cook for another 5 minutes.
  4. 4. Stir in the heavy cream, salt, and black pepper. Simmer for an additional 5 minutes.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 5g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 600mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Corn Chowder, Gluten-Free
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