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cornmeal-mush-recipe

Cornmeal Mush Recipe

This recipe is gluten free.
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Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 cup cornmeal
  • 4 cups water
  • ½ teaspoon salt

Instructions 

  1. Bring 3 cups of water to a boil in a pot.
  2. In a separate bowl, mix the cornmeal with the remaining cup of water.
  3. Slowly add the cornmeal mixture to the boiling water, stirring constantly.
  4. Reduce heat to low and cook, stirring frequently, until thickened, about 10-15 minutes.
  5. Add salt to taste.

Nutritional Value

Calories: 120kcal | Carbohydrates: 26g | Protein: 3g | Fat: 1g | Sodium: 150mg | Potassium: 50mg | Fiber: 2g | Calcium: 2mg | Iron: 1mg

Keywords

Gluten-Free
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