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cranberry-buffalo-roast-stew

Cranberry Buffalo Roast Stew

A hearty and flavorful stew made with buffalo roast and cranberries.
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Preparation Time: 20 minutes
Cook Time: 3 hours
Total Time: 3 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 lbs Buffalo roast cut into chunks
  • 1 cup Cranberries fresh or frozen
  • 4 cups Beef broth
  • 2 cups Carrots sliced
  • 1 cup Onions chopped
  • 2 cloves Garlic minced
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Olive oil

Instructions 

  1. 1. Heat olive oil in a Dutch oven over medium heat.
  2. 2. Add buffalo roast chunks and brown on all sides.
  3. 3. Add onions and garlic, cook until softened.
  4. 4. Pour in beef broth, add carrots, cranberries, salt, and pepper.
  5. 5. Bring to a boil, then reduce heat to low and simmer for 3 hours.
  6. 6. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 75mg | Sodium: 800mg | Potassium: 900mg | Fiber: 4g | Sugar: 10g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 5mg

Keywords

Buffalo, Cranberry, Stew
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