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cucumber-yogurt-dip-recipe

Cucumber Yogurt Dip Recipe

This recipe is gluten free.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 60 kcal

Ingredients 

Main Ingredients

  • 1 cup plain yogurt
  • 1 cucumber, grated
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Fresh dill, chopped (optional)

Instructions 

  1. In a bowl, combine yogurt, grated cucumber, and minced garlic.
  2. Stir in olive oil and lemon juice.
  3. Add salt to taste.
  4. Mix well and garnish with fresh dill if using.
  5. Chill for at least 30 minutes before serving.

Nutritional Value

Calories: 60kcal | Carbohydrates: 5g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 150mg | Sugar: 4g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 0.2mg

Keywords

Gluten-Free
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