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dutch-oven-beef-stew-recipe

Dutch Oven Beef Stew Recipe

A hearty, gluten-free beef stew made in a Dutch oven.
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Preparation Time: 20 minutes
Cook Time: 3 hours
Total Time: 3 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 lbs beef chuck, cut into 1-inch cubes
  • 2 tablespoon olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 4 cups beef broth
  • 2 cups carrots, sliced
  • 2 cups potatoes, diced
  • 1 cup celery, sliced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • to taste salt and pepper

Instructions 

  1. 1. Heat the olive oil in a Dutch oven over medium-high heat.
  2. 2. Add the beef and brown on all sides. Remove and set aside.
  3. 3. In the same pot, add the onion and garlic. Cook until softened.
  4. 4. Return the beef to the pot. Add the beef broth, carrots, potatoes, celery, thyme, and rosemary.
  5. 5. Bring to a boil, then reduce heat to low. Cover and simmer for 3 hours.
  6. 6. Season with salt and pepper to taste before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 900mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 4mg

Keywords

Beef Stew, Gluten-Free
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