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earthy-spring-dinner

Earthy Spring Dinner

A wholesome and fresh spring dinner featuring seasonal vegetables and earthy flavors.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Dinner
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 cups Asparagus trimmed
  • 1 cup Baby Carrots halved
  • 1 cup Cherry Tomatoes halved
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper freshly ground
  • 1 teaspoon Garlic Powder

Instructions 

  1. Preheat the oven to 400°F (200°C).
  2. In a large mixing bowl, combine asparagus, baby carrots, and cherry tomatoes.
  3. Drizzle with olive oil and season with salt, black pepper, and garlic powder. Toss to coat evenly.
  4. Spread the vegetables in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized.
  6. Remove from the oven and serve warm.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 15g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 30mg | Sodium: 600mg | Potassium: 400mg | Fiber: 8g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 3mg

Keywords

Healthy, Spring, Vegetables
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