Go Back
–+ servings
feijoada-brazilian-black-bean-stew-recipe

Feijoada Brazilian Black Bean Stew Recipe

A traditional Brazilian stew made with black beans and a variety of meats.
Print Recipe Pin This
Preparation Time: 30 minutes
Cook Time: 2 hours
Total Time: 2 hours 30 minutes
Course: Main Course
Cuisine: Brazilian
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb black beans soaked overnight
  • 1 lb pork shoulder cut into chunks
  • 1 lb smoked sausage sliced
  • 1 onion chopped
  • 4 cloves garlic minced
  • 2 cups beef broth
  • 2 bay leaves
  • to taste salt and pepper

Instructions 

  1. 1. In a large pot, cook the pork shoulder over medium heat until browned.
  2. 2. Add the sausage, onion, and garlic. Cook until the onion is soft.
  3. 3. Add the soaked black beans, beef broth, and bay leaves. Bring to a boil.
  4. 4. Reduce heat to low and simmer for about 2 hours, or until the beans are tender.
  5. 5. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 45g | Protein: 30g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 1200mg | Fiber: 15g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 5mg

Keywords

Black Bean Stew, Feijoada, Gluten-Free
Tried this recipe?Let us know how it was!