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Fish and Chips Recipe
This recipe is gluten free.
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Preparation Time:
20
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
British
Servings:
4
servings
Calories:
450
kcal
Ingredients
Fish and Chips
4
fillets
White Fish (like cod or haddock)
about 6 oz each
2
cups
Gluten-Free Flour
1
teaspoon
Baking Powder
1
teaspoon
Salt
1
cup
Sparkling Water
cold
4
large
Potatoes
peeled and cut into fries
as needed
Oil for frying
vegetable or canola oil
Instructions
1. Heat oil in a deep frying pan to 350°F (175°C).
2. In a mixing bowl, whisk together the gluten-free flour, baking powder, and salt.
3. Gradually add the cold sparkling water, whisking until the batter is smooth.
4. Pat the fish fillets dry with paper towels, then dip them into the batter, coating them well.
5. Carefully place the battered fish into the hot oil and fry until golden brown and crispy, about 5-7 minutes. Remove and drain on paper towels.
6. Fry the potato fries in the same oil until golden and crispy, about 3-5 minutes. Remove and drain on paper towels.
7. Serve the fish and chips hot with your favorite gluten-free condiments.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
60
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Cholesterol:
60
mg
|
Sodium:
600
mg
|
Potassium:
800
mg
|
Fiber:
5
g
|
Sugar:
2
g
|
Vitamin A:
100
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Chips, Fish, Gluten-Free
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