Four Bean Salad Recipe
A refreshing and healthy four bean salad that's gluten-free.
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Main Ingredients
- 1 can Kidney beans drained and rinsed
- 1 can Garbanzo beans drained and rinsed
- 1 can Green beans drained and rinsed
- 1 can Wax beans drained and rinsed
- ½ cup Red onion finely chopped
- ½ cup Parsley chopped
- ¼ cup Olive oil
- ¼ cup Red wine vinegar
- 1 tablespoon Sugar
- 1 teaspoon Salt
- ½ teaspoon Black pepper
In a large mixing bowl, combine all the beans, red onion, and parsley.
In a small bowl, whisk together olive oil, red wine vinegar, sugar, salt, and black pepper.
Pour the dressing over the bean mixture and toss to coat evenly.
Chill in the refrigerator for at least 1 hour before serving.
Calories: 200kcal | Carbohydrates: 30g | Protein: 7g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 8g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg
Easy, Gluten-Free, Healthy