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Fried Egg Sandwich
A simple and delicious gluten-free fried egg sandwich.
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Preparation Time:
5
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
10
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
250
kcal
Ingredients
Main Ingredients
1
Egg
2
slices
Gluten-Free Bread
1
tablespoon
Butter
1
pinch
Salt
1
pinch
Pepper
Instructions
1. Heat a frying pan over medium heat and add butter.
2. Crack the egg into the pan and cook until the whites are set, about 2-3 minutes.
3. Season with salt and pepper.
4. Toast the gluten-free bread slices.
5. Place the fried egg on one slice of bread and top with the other slice.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
20
g
|
Protein:
12
g
|
Fat:
15
g
|
Saturated Fat:
7
g
|
Cholesterol:
210
mg
|
Sodium:
400
mg
|
Potassium:
150
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
300
IU
|
Calcium:
60
mg
|
Iron:
2
mg
Keywords
Gluten-Free
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