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fruit-salad-recipe

Fruit Salad Recipe

A refreshing and healthy fruit salad that's gluten-free.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Dessert, Snack
Cuisine: American
Servings: 4 servings
Calories: 90 kcal

Ingredients 

Main Ingredients

  • 1 cup strawberries, hulled and sliced
  • 1 cup blueberries
  • 1 cup pineapple chunks
  • 1 cup kiwi, peeled and sliced
  • 1 cup grapes, halved
  • 1 tablespoon honey (optional)
  • 1 tablespoon lemon juice (optional)

Instructions 

  1. Combine all the fruits in a large bowl.
  2. Drizzle with honey and lemon juice if using.
  3. Toss gently to combine.
  4. Serve immediately or chill in the fridge for 30 minutes.

Nutritional Value

Calories: 90kcal | Carbohydrates: 22g | Protein: 1g | Fat: 0.5g | Sodium: 2mg | Potassium: 300mg | Fiber: 4g | Sugar: 16g | Vitamin A: 50IU | Vitamin C: 70mg | Calcium: 30mg | Iron: 0.5mg

Keywords

Fruit Salad, Gluten-Free
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