Go Back
–+ servings
garlic-knots-recipe

Garlic Knots Recipe

This recipe is gluten free.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Gluten-free flour
  • 1 tablespoon Baking powder
  • 1 teaspoon Salt
  • 1 cup Plain Greek yogurt
  • 2 tablespoon Olive oil
  • 3 cloves Garlic, minced
  • 1 tablespoon Fresh parsley, chopped

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the gluten-free flour, baking powder, and salt.
  3. Add the Greek yogurt to the dry ingredients and mix until a dough forms.
  4. Divide the dough into 8 equal pieces. Roll each piece into a rope and tie into a knot.
  5. Place the knots on a baking sheet lined with parchment paper.
  6. Bake for 20 minutes or until golden brown.
  7. While the knots are baking, heat the olive oil in a small pan over medium heat. Add the minced garlic and cook until fragrant.
  8. Remove the knots from the oven and brush with the garlic oil. Sprinkle with chopped parsley.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 100mg | Fiber: 2g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 1mg

Keywords

Garlic Knots, Gluten-Free
Tried this recipe?Let us know how it was!