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garlic-parmesan-asparagus-recipe

Garlic Parmesan Asparagus

This recipe is gluten free.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 lb Asparagus trimmed
  • 2 tablespoon Olive Oil
  • 3 cloves Garlic minced
  • ¼ cup Parmesan Cheese grated
  • to taste Salt
  • to taste Black Pepper freshly ground

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Place asparagus on a baking sheet.
  3. Drizzle with olive oil and sprinkle with minced garlic, salt, and pepper.
  4. Toss to coat evenly.
  5. Bake for 12-15 minutes, until tender.
  6. Remove from oven and sprinkle with grated Parmesan cheese.
  7. Serve immediately.

Nutritional Value

Calories: 120kcal | Carbohydrates: 6g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 250mg | Fiber: 3g | Sugar: 2g | Vitamin A: 900IU | Vitamin C: 12mg | Calcium: 100mg | Iron: 2mg

Keywords

Gluten-Free
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