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gluten-free-fried-chicken-recipe

Gluten-Free Fried Chicken Recipe

A delicious gluten-free fried chicken recipe that's crispy on the outside and juicy on the inside.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Chicken

  • 4 pieces Chicken thighs bone-in, skin-on

Breading

  • 1 cup Gluten-free flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika

Egg wash

  • 2 Eggs beaten
  • 0.5 cup Milk or dairy-free alternative

Frying

  • 2 cups Vegetable oil for frying

Instructions 

  1. 1. In a bowl, mix the gluten-free flour, salt, black pepper, garlic powder, and paprika.
  2. 2. In another bowl, beat the eggs and mix with the milk.
  3. 3. Dip each chicken piece in the egg wash, then coat with the flour mixture.
  4. 4. Heat the oil in a frying pan over medium heat.
  5. 5. Fry the chicken pieces for about 15 minutes on each side, or until golden brown and cooked through.
  6. 6. Drain on paper towels and serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 30g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Gluten-Free
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