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gluten-free-fried-zucchini-chips-recipe

Gluten-Free Fried Zucchini Chips Recipe

Delicious and crispy gluten-free fried zucchini chips.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 medium zucchinis sliced into thin rounds
  • 1 cup gluten-free breadcrumbs
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 large eggs beaten
  • as needed Olive oil for frying

Instructions 

  1. Slice zucchinis into thin rounds.
  2. In a bowl, mix breadcrumbs, Parmesan, garlic powder, onion powder, salt, and pepper.
  3. In another bowl, beat the eggs.
  4. Dip zucchini slices in egg, then coat with breadcrumb mixture.
  5. Heat olive oil in a pan over medium heat.
  6. Fry zucchini slices until golden brown, about 2-3 minutes per side.
  7. Drain on paper towels and serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 6g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Gluten-Free
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