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gluten-free-hearty-chili-recipe

Gluten-Free Hearty Chili Recipe

A delicious and hearty chili that's perfect for those on a gluten-free diet. Packed with flavor and nutrients, it's sure to be a hit!
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 can Kidney Beans drained and rinsed
  • 1 can Black Beans drained and rinsed
  • 1 can Diced Tomatoes
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Chili Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Water

Instructions 

  1. 1. In a large pot, cook the ground beef over medium heat until browned. Drain any excess fat.
  2. 2. Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
  3. 3. Stir in the chili powder, ground cumin, paprika, salt, and black pepper. Cook for another minute.
  4. 4. Add the kidney beans, black beans, diced tomatoes, and water. Stir well to combine.
  5. 5. Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes, stirring occasionally.
  6. 6. Taste and adjust seasoning if necessary. Serve hot.

Nutritional Value

Calories: 300kcal | Carbohydrates: 30g | Protein: 20g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 4mg

Keywords

Chili, Gluten-Free
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