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gluten-free-maple-meatloaf

Gluten-Free Maple Meatloaf

A delicious gluten-free meatloaf with a hint of maple sweetness.
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Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Gluten-Free Bread Crumbs
  • ½ cup Milk
  • ¼ cup Maple Syrup
  • 1 Egg
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine all the ingredients.
  3. Mix well until everything is evenly incorporated.
  4. Transfer the mixture to a loaf pan and press it down evenly.
  5. Bake in the preheated oven for about 60 minutes, or until the internal temperature reaches 160°F (70°C).
  6. Let the meatloaf rest for 10 minutes before slicing and serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 8g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 3mg

Keywords

Gluten-Free, Maple, Meatloaf
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