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Gluten-Free Wraps Recipe
Easy and delicious gluten-free wraps perfect for any meal.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Wrap Ingredients
1
cup
gluten-free flour blend
1
cup
water
1
tablespoon
olive oil
1
teaspoon
salt
Instructions
In a mixing bowl, whisk together the gluten-free flour blend and salt.
Gradually add water and olive oil, whisking until smooth.
Heat a non-stick skillet over medium heat.
Pour about ¼ cup of the batter into the skillet, spreading it out thinly.
Cook for 2-3 minutes on each side until golden brown.
Repeat with the remaining batter. Serve warm.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
30
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
0.5
g
|
Sodium:
300
mg
|
Potassium:
50
mg
|
Fiber:
2
g
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Gluten-Free, Wraps
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