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green-bean-and-potato-salad-recipe

Green Bean and Potato Salad

A simple, delicious, and gluten-free salad perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 500 g Green beans trimmed
  • 500 g Potatoes small, halved
  • 1 cup Cherry tomatoes halved
  • ¼ cup Red onion thinly sliced
  • 3 tablespoon Olive oil
  • 2 tablespoon Lemon juice freshly squeezed
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic minced
  • to taste Salt and pepper

Instructions 

  1. 1. Boil the potatoes in a pot of salted water until tender, about 10-15 minutes. Drain and set aside.
  2. 2. In the same pot, blanch the green beans for 3-4 minutes until tender-crisp. Drain and rinse under cold water.
  3. 3. In a large mixing bowl, combine the potatoes, green beans, cherry tomatoes, and red onion.
  4. 4. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
  5. 5. Pour the dressing over the salad and toss to combine. Serve immediately or chill in the fridge for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 700mg | Fiber: 6g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 2mg

Keywords

Gluten-Free
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