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grilled-chicken-with-mango-salsa-recipe

Grilled Chicken With Mango Salsa

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Chicken

  • 4 pieces Chicken breasts boneless, skinless
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Mango Salsa

  • 1 cup Mango diced
  • ½ cup Red bell pepper diced
  • ¼ cup Red onion diced
  • 1 tablespoon Cilantro chopped
  • 1 tablespoon Lime juice fresh
  • 1 teaspoon Salt

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Brush the chicken breasts with olive oil and season with salt and black pepper.
  3. 3. Grill the chicken for 6-7 minutes on each side, or until fully cooked.
  4. 4. While the chicken is grilling, prepare the mango salsa by combining mango, red bell pepper, red onion, cilantro, lime juice, and salt in a mixing bowl.
  5. 5. Serve the grilled chicken topped with mango salsa.

Nutritional Value

Calories: 300kcal | Carbohydrates: 15g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 500mg | Fiber: 3g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 20mg | Iron: 1mg

Keywords

Gluten-Free, Grilled Chicken, Mango Salsa
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