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ground-beef-vegetable-soup-recipe

Ground Beef Vegetable Soup Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb ground beef
  • 1 onion, chopped
  • 3 carrots, sliced
  • 3 celery stalks, sliced
  • 3 cloves garlic, minced
  • 1 can diced tomatoes 14.5 oz
  • 4 cups beef broth
  • 1 cup green beans, chopped
  • 1 cup corn kernels
  • 1 cup peas
  • to taste Salt and pepper
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano

Instructions 

  1. In a large pot, brown the ground beef over medium heat. Drain excess fat.
  2. Add the chopped onion, carrots, celery, and garlic. Cook until vegetables are tender.
  3. Stir in the diced tomatoes and beef broth. Bring to a boil.
  4. Add the green beans, corn, peas, basil, oregano, salt, and pepper.
  5. Reduce heat and simmer for 30 minutes.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 18g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 45mg | Sodium: 600mg | Potassium: 700mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 3mg

Keywords

Soup
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