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ham-and-split-pea-soup-recipe

Ham and Split Pea Soup Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb dried split peas
  • 1 ham bone or 2 cups diced ham
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 8 cups chicken broth
  • 2 bay leaves
  • Salt and pepper to taste

Instructions 

  1. Rinse and sort the split peas.
  2. In a large pot, combine all ingredients.
  3. Bring to a boil, then reduce heat and simmer for about 2 hours, stirring occasionally.
  4. Remove the ham bone, chop any meat left on the bone, and return to the pot.
  5. Season with salt and pepper to taste.

Nutritional Value

Calories: 300kcal | Carbohydrates: 40g | Protein: 20g | Fat: 5g | Saturated Fat: 1.5g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 600mg | Fiber: 15g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Gluten-Free, Soup
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