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hearty-soup-recipe

Hearty Soup Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 cups chicken broth
  • 1 can diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 cup green beans, chopped
  • 1 cup corn kernels
  • 1 cup peas
  • to taste salt and pepper

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the chopped onion and cook until translucent, about 5 minutes.
  3. 3. Stir in the minced garlic, carrots, and celery. Cook for another 5 minutes.
  4. 4. Pour in the chicken broth and diced tomatoes. Add the thyme and basil.
  5. 5. Bring to a boil, then reduce heat and let it simmer for 20 minutes.
  6. 6. Add the green beans, corn, and peas. Cook for another 10 minutes.
  7. 7. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 400mg | Fiber: 4g | Sugar: 6g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Soup
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