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Irish Lamb Stew Recipe

A hearty and traditional Irish lamb stew, perfect for a cozy meal.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: Irish
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 lbs Lamb shoulder, cut into chunks
  • 4 cups Beef broth
  • 1 Large onion, chopped
  • 3 Carrots, peeled and sliced
  • 4 Potatoes, peeled and cubed
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Olive oil
  • 2 tablespoon Fresh parsley, chopped

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the lamb chunks and brown on all sides.
  3. 3. Remove the lamb and set aside.
  4. 4. In the same pot, add the onion and garlic, and cook until softened.
  5. 5. Return the lamb to the pot, add the beef broth, carrots, potatoes, salt, and pepper.
  6. 6. Bring to a boil, then reduce heat and simmer for 2 hours, or until the lamb is tender.
  7. 7. Garnish with fresh parsley before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 25g | Protein: 30g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 900mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 3mg

Keywords

Gluten-Free, Lamb Stew
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