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jambalaya-recipe

Jambalaya Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Cajun
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 lb chicken breast, diced
  • 1 lb andouille sausage, sliced
  • 1 can diced tomatoes
  • 2 cups chicken broth
  • 1 cup long grain rice
  • 1 teaspoon paprika
  • 1 teaspoon thyme
  • 1 teaspoon cayenne pepper
  • 1 lb shrimp, peeled and deveined
  • to taste salt and pepper

Instructions 

  1. Heat olive oil in a large pot over medium heat. Add onion, bell pepper, and garlic. Cook until softened.
  2. Add chicken and sausage. Cook until browned.
  3. Stir in diced tomatoes, chicken broth, rice, paprika, thyme, and cayenne pepper. Bring to a boil.
  4. Reduce heat, cover, and simmer for 20-25 minutes, until rice is cooked.
  5. Add shrimp, cook for another 5 minutes until shrimp is pink and cooked through. Season with salt and pepper to taste.

Nutritional Value

Calories: 450kcal | Carbohydrates: 45g | Protein: 30g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 150mg | Sodium: 1200mg | Potassium: 700mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 100mg | Iron: 3mg

Keywords

Gluten-Free
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