Go Back
–+ servings
kale-apple-slaw-recipe

Kale Apple Slaw Recipe

This recipe is gluten free.
Print Recipe Pin This
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 cups kale, chopped
  • 1 apple, thinly sliced
  • 0.25 cup red onion, thinly sliced
  • 0.25 cup almonds, chopped
  • 0.25 cup feta cheese, crumbled
  • 2 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions 

  1. In a large bowl, combine kale, apple, red onion, almonds, and feta cheese.
  2. In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper.
  3. Pour dressing over the salad and toss to combine.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 300mg | Fiber: 3g | Sugar: 7g | Vitamin A: 200IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 1mg

Keywords

Gluten-Free
Tried this recipe?Let us know how it was!