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Korean Soft Tofu Stew Recipe
This recipe is gluten free.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Korean
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
pack
Soft tofu
cut into chunks
1
cup
Kimchi
chopped
2
cups
Vegetable broth
1
tablespoon
Gochujang
1
teaspoon
Sesame oil
2
cloves
Garlic
minced
1
teaspoon
Soy sauce
gluten-free
2
stalks
Green onions
chopped
Instructions
1. Heat sesame oil in a pot over medium heat.
2. Add minced garlic and cook until fragrant.
3. Add chopped kimchi and cook for 2-3 minutes.
4. Pour in vegetable broth and bring to a boil.
5. Stir in gochujang and soy sauce.
6. Add soft tofu chunks and simmer for 10 minutes.
7. Garnish with chopped green onions before serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
15
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Gluten-Free, Stew, Tofu
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